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Green chickpeas (Chana Green)
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Always celebrate taste with health
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Some information about Green chickpeas (Chana Green):
There are different kinds of chickpeas available in the market, that has been consumed by many around the world for ages. Among them, green chickpeas can be considered one of the most wholesome varieties. Packed with various kinds of health benefits, some prefer consuming it directly from its tree and others cook them into scrumptious recipes, especially in different parts of northern India.
Green chickpeas are mostly available in the colder season and cost slightly more than its other family members, including much-loved black chickpeas. While some may confuse it for green peas since, this sweet food item may taste like it, but has far more nutritional benefits than the latter.
Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth. Green chickpeas are a rich source of vitamins A and C, which are both important during winters, as they have antioxidant properties. Both help in boosting immunity and maintaining skin health.
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