Chana Dal

Chana Dal

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Make some fluffy and delicious Dhokla with aahar chana dal

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Some information about Chana Dal:

Chana Dal also known as the Split Bengal Gram is closely related to the chickpea family. It is yellow lentil, rounded on one side and flat on the other. Bengal gram is one of the earliest cultivated variety of legumes. In Indian cuisine, it is popularly known as Chana Dal.

Chana dal is rich in B-complex vitamins that play an important role in glucose metabolism and are vital for your body to remain active and energetic. It is also essential for the heart as it is rich in antioxidants and reduces inflammation keeping the organ healthy.

Dhokla is a savory cake made out of Bengal gram flour and is steamed to get a fluffy texture. The dish occupies pride of place in its state of origin — Gujarat, and has become a favorite across the country. It's a low-calorie, healthy and protein-packed snack.

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