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Some information about Pulses and grains:
pulses also called legumes, are seeds of leguminous plants and include lentils, kidney beans, soybeans, chickpeas, navy beans (baked beans) and split peas.
Grains are the seeds of cereal plants, like wheat, rice, corn (maize), oats, rye and barley. Pulses Health, Taste, Energy are the seeds of cereal plants, like wheat, rice, corn (maize), oats, rye and barley.
Nutritionists and health authorities strongly recommend a diet high in foods made from grains (especially whole grains) and pulses. Foods such as bread, pasta, oats, rice and breakfast cereals are a perfect foundation for healthy eating.
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